health education definition

How To Lose The Extra Kilos In A Week

05/12/2022Oktavina

The biggest mistake we make when we make the decision to finally start this diet that can make our lives a little harder, is that we lean on things that end up bringing us the opposite results. What are we trying to say? A smart tip if you want to lose excess weight in a few days is not to frantically avoid sweets and carbohydrates, but to drop small “bad” habits. The idea is not to overdo it, which can also be a strong psychological burden for us, but to follow advice that will actually bring radical changes over time.

Social Anxiety – Symptoms, Causes And Treatment

02/12/2022Oktavina

What is social anxiety?

Social anxiety, also known as social phobia, refers to the intense fear or discomfort a person experiences in social situations, when interacting with another person or with a group, or when having to do an activity in front of others. The person feels fear and discomfort because they believe that they will behave inappropriately, that they will humiliate or offend others, or that they will show symptoms of anxiety that will cause negative evaluation and rejection.

There are times when we all feel anxious when we anticipate, think about, or find ourselves in new or demanding

Muscle Relax Techniques That Help You Destress Instantly

01/12/2022Oktavina

There are many relaxation techniques. The best known is Progressive Neuromuscular Relaxation. It is based on the findings of the American scientist E. Jacobson, namely that stressful situations are usually accompanied by an increase in muscle tension, while in calm situations, the muscles are relaxed. Based on this finding he developed a relaxation method known as the Jacobson’s Progressive Neuromuscular Relaxation.

It is a process in which the person learns how to relax various muscle groups of their body. Through continuous cycles of tension and relaxation of these muscles, the person accurately observes how they feel both during tension and

Halloween Charcuterie Board – Eat Yourself Skinny

27/11/2022Oktavina

Build the spookiest Halloween Charcuterie Board perfect for your next party! Filled with an assortment of your favorite cheeses, meats, crackers, fresh fruits, nuts and other fun ghoulish treats!

Build the spookiest Halloween Charcuterie Board perfect for your next party! Filled with an assortment of your favorite cheeses, meats, crackers, fresh fruits, nuts and other fun ghoulish treats!

Oh how I love this time of year and I had so much fun making this festive Halloween charcuterie board! Whether you are throwing a party or just entertaining a small gathering at home, this spooky spread is sure to be a hit with everyone! A delicious sweet and savory combo of your favorite cheeses, meats, crackers, fresh fruit, nuts and other fun additions. Add spooky decorations and you have the

Best Health Courses Online [2022]

24/09/2022Oktavina

Health literacy isn’t just for doctors going to medical school, especially in light of the COVID-19 pandemic. Health is an extraordinarily complex topic, including not only the treatment of illness for individuals but also the links between individual wellness and society. As the current crisis is demonstrating so urgently, understanding those connections and the way that illness is spread are critical to protecting public health.

Other links between individual health and society includes the availability of health services, safety of the built environment, emissions of pollution and toxins, and other factors. Protecting the health of people and the communities in

Training to Teach in Medicine

12/09/2022Oktavina

Six Month Online Certificate Program

High-Impact and Evidence-Based Education for Medical Faculty and Health Care Professionals

Training to Teach in Medicine is a six-month, online certificate program taught by distinguished Harvard Medical School faculty for clinician-educators, instructors and faculty. The program’s contemporary learning approach integrates traditional and novel pedagogic methods, skills-based training, two multiday live virtual workshops, online learning modules, individual and team projects, as well as a final capstone project.

The program aims to develop skilled clinical educators who can apply educational theories and teaching best practices to instruct medical students and physicians-in-training across the globe, and

Chocolate and Granola Apple Wedges

23/08/2022Oktavina

Scrumptious Chocolate Granola Apple Wedges simply made in simply 10 minutes for the right after-school fall snack! Sliced apples layered with melted chocolate and sprinkled with do-it-yourself granola!

Delicious Chocolate Granola Apple Wedges easily made in just 10 minutes for the perfect after-school fall snack! Sliced apples layered with melted chocolate and sprinkled with homemade granola!

Apple season is formally right here! And what higher approach to take pleasure in them than with melty chocolate and crunchy granola?? Such a enjoyable snack that’s tremendous fast and straightforward to make that your youngsters (and also you!) are certain to like. I imply you’ll be able to principally name these ‘apple nachos’ and there are such a lot of enjoyable toppings you’ll be able to add like peanut butter, caramel