Posted in

Worried About Vax-Related Side Effects? Breath Easier One Year Out

Photo by RODNAE Productions on Pexels.com

I’m at my one year anniversary of getting Pfizer’s COVID-19 vax. I’m starting to worry less about adverse effects, not that I’ve lost much sleep over it. Luckily, I’m hearing no chatter at my hospital about requiring the boosters. Yet I don’t hear any of the vax mandaters saying “we were wrong.” A relative of mine is searching for a job now and reports that the great majority of posted jobs still require the vax. Unbelievable!

The patient is wise to look away. If you watch the needle go in, it’ll hurt more.

From

Posted in

Clinton High School teacher receives a national award as part of the ‘Amazing Teacher’ program

Mary Lesko Kokenakes, left, who taught for many years at Madison High School but this year began teaching English at Clinton High School, was recently named an Amazing Teacher of the Month as part of the Amazing Teacher Awards promotion that is live on The Daily Telegram's website.  It is a national award through Gannett publications, and the program is sponsored by McDonald's.  Presenting a ceremonial $5,000 check to Kokenakes Nov.  17 is Adrian South Main Street McDonald's owner Mike Bodman.

Mary Lesko Kokenakes, left, who taught for many years at Madison High School but this year began teaching English at Clinton High School, was recently named an Amazing Teacher of the Month as part of the Amazing Teacher Awards promotion that is live on The Daily Telegram’s website. It is a national award through Gannett publications, and the program is sponsored by McDonald’s. Presenting a ceremonial $5,000 check to Kokenakes Nov. 17 is Adrian South Main Street McDonald’s owner Mike Bodman.

CLINTON — An educator who earns praise for her instructional methods, reaching students at all ability levels, has been

Posted in

COVID19: Although Biden Says the Pandemic Is Over, You May Still Want to Know About Nasal Irrigation, Which Reduced Deaths and Hospitalization

October 23, 2022 · 7:00 AM

Photo by Engin Akyurt on Pexels.com

From ScienceDaily:

Starting twice daily flushing of the mucus-lined nasal cavity with a mild saline solution immediately after testing positive for COVID-19 can significantly reduce hospitalization and death, investigators report.

They say the technique that can be used at home by mixing a half teaspoon each of salt and baking soda in a cup of boiled or distilled water then putting it into a sinus rinse bottle is a safe, effective and inexpensive way to reduce the risk of severe illness and death from coronavirus infection that could

Posted in

Does Poor Posture Cause Back Pain?

October 24, 2022 · 7:00 AM

Photo by Budgeron Bach on Pexels.com

No, according to these three credentialed experts at The Conversations. A snippet:

There is a common belief that “good” posture is important to protect the spine from damage, as well as preventing and treating back pain. Good posture is commonly defined as sitting “upright”, standing “tall and aligned”, and lifting with a squat technique and “straight back”.

alternatively, “slump” sitting, “slouch” standing and lifting with a “round back” or stooped posture are frequently warned against. This view is widely held by people with and without back pain,

Posted in

Prevent Nearsightedness Complications With Early Treatment

November 10, 2022 · 7:00 AM

Steve Parker MD, paleobetic diet,
Should have spent more time outdoors

Myopia, aka nearsightedness, is extremely common and can start in childhood or young adults. Over time it can lead to early-onset cataracts, retinal detachment, and glaucoma. MedPageToday has an eye-opening article on treatments that can prevent myopia progression and complications. For example:

Common evidence-based treatments that offer both statistically significant and clinically meaningful efficacy include daytime multifocal soft contact lenses (MFSCL), overnight orthokeratology (ortho-k), and topical low dose atropine (LDA). Novel spectacle lenses also showed a promising myopia-inhibiting effect, although with limited availability in the US at the

Posted in

Should You Eat With Your Hands and Eschew Cutlery?

November 22, 2022 · 7:30 AM

“Me Grok”

DailyMail has an interesting article that promotes eating with your hands instead of forks, knives and spoons. After all, caveman Grok didn’t have eating utensils.

Those who are a stickler for etiquette should look away now.

That’s because we’ve all been dining the wrong way and should be eating with our hands, according to a psychologist.

Professor Charles Spence, from the University of Oxford, said giving up cutlery is the secret to enjoying food.

He says eating with our hands can ‘heighten the dining experience’ – even for meals like pasta and