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Some Fad Diets Are Better Than Others

September 27, 2022 · 7:00 AM

Paleobetic Diet, Steve Parker MD, paleo diet, Paleolithic diet, diabetes, diabetic diet
Original bare bones e-book cover

Frontiers In Nutrition in July, 2022, published “Fad Diets: Facts and Fiction.” Thank you, FIN, for making it available at no cost. The authors are based in Pakistan and Romania. They attempted to summarize the literature on popular fad diets. I am shocked that they included the Mediterranean diet. Read the article and 134 references then form your own opinion. Some snippets:

Regarding the Atkins Diet: “AD provides several benefits including weight reduction and cardio-metabolic health improvement, but limited evidence exists as compliance is the major barrier to this

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Education: Students tout benefits of EMCC’s Adult Education programs

Two north Mississippi residents are taking advantage of the programs offered at East Mississippi Community College’s Golden Triangle campus.

Brandon Miller of West Point and Trey Logan of Eupora are both enrolled in the Adult Education Launch Pad where they are taking GED preparation classes, and the two were guest speakers at a Sept. 22 events about the program.

“I’ve been working for three years towards earning my high school diploma and after only a couple of weeks at the Launch Pad I have already passed two of the four subject areas for the GED test,” Miller said. “I want

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Catholic-sponsored Cristo Rey school opens its doors to all

OPINION AND COMMENTARY

Editorials and other Opinion content offer perspectives on issues important to our community and are independent from the work of our newsroom reporters.

Students at Cristo Rey high school in Tampa.

Students at Cristo Rey high school in Tampa.

dosp.org

If you see me especially excited this week, here’s why:

For me, it began percolating seven years ago, and for others even further back.

In the spring of 2015, my friend Mike Fernandez, one of our community’s most generous souls, asked me to look into something called Cristo Rey. I had never heard of it before. That June, I went to New York to see

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US Women Getting Fatter | Diabetic Mediterranean Diet

September 5, 2022 · 7:00 PM

You men are gaining weight, too!

From the Journal of Obesity:

…. 10-year weight gain is substantially greater in US women compared to men. On average (±SE), women gained 5.4 ± 0.3 kg and 9.2 ± 0.4 percent of their initial weight over the previous 10 years, whereas men gained 2.6 ± 0.2 kg and 3.8 ± 0.3 percent of their initial weight. in general, compared to US men, women gained about twice as much weight (kg) and 2.4 times more weight expressed as a percent of initial weight, over the previous

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China General Nuclear Europe Energy – RoSPA Workplace Safety Blog

AtCGN EE LOGO color

the close of a successful 2019 RoSPA Health and Safety Awards, 20% of entries received were from international organizations… that’s more than ever before! From Mauritius to Hong Kong, our awards community continues to grow year after year.CGN info

Based at their head office in Shenzhen, China, we spoke to Huang Yuan Zheng, President of China General Nuclear Europe Energy (CGN EE), about their awards journey towards their first RoSPA Health and Safety Award…


What motivates you/your organization to enter the RoSPA Awards?

RoSPA is an international organization for the prevention of accidents, it is an honor for CGN EE

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How does Santa stay safe at Christmas? – RoSPA Workplace Safety Blog

Delivering millions of gifts around the world is a complex and difficult task, even for Santa. Consider for a moment the impossibly short time he has to deliver these presents, coupled with the fact he has eight flying reindeer to manage along the way, it’s also a journey filled with many health and safety issues.

So what does Santa need to do to make sure he’s safe and that we all have a Merry Christmas? To answer that question we’ve compiled a list of 10 festive health and safety training solutions which those from the southern hemisphere might want to

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The Blue Monday Myth – RoSPA Workplace Safety Blog

‘Blue Monday’ may not be supported by hard evidence, but depression and other mental health issues are a real concern in the workplace.

Before 2005 no-one talked about Blue Monday.

The reason for this is because the idea that the third Monday in the month of January, later dubbed ‘Blue Monday’, was invented in a press release 15 years ago. The method used to develop the concept has since come under a lot of scrutiny, but despite this, a lot of people do suffer with their mental health during the winter.

According to research conducted by pollster YouGov, as many

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We’re with you each step of the way in which! – RoSPA Office Security Weblog

Whether or not you are a returning entrant, or model new to the RoSPA Well being & Security Awards, going by way of the entry course of can appear somewhat daunting… however do not panic! We now have a extremely devoted staff at RoSPA to assist.

We caught up with two members of the RoSPA staff, Dr Karen McDonnell and Matt Cryer, to learn the way they can assist entrants on their awards journey.


Dr Karen McDonnell, CFIOSH, Chartered FCIPD

OHS Coverage Adviser, Head of RoSPA Scotland, Previous President IOSH
As a extremely motivated advocate for security and well being,