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Carrot Almond Casserole – JennifersKitchen

Vegan, Gluten-Free Carrot Almond Casserole

How great is it when healthy food is also easy to make? And when it’s gluten-free too? And when it’s also vegan? And when it can be made ahead of time (and freezes well)? And when leftovers are just as good as the first time around?

Sounds to me like the perfect meal for a group. The health nuts will be happy. The dieters will be happy. The vegans will be happy. The gluten-free people will be happy. And you will be happy.

This delicious Carrot Almond Casserole is amazingly versatile – not only does it go great with mashed

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Amador High football team suspended after chat thread surfaces

The Amador County Office of Education is investigating a “chat thread” involving the varsity football team

SUTTER CREEK, Calif. — The Amador High School varsity football team remains off the field indefinitely following word that the school district is investigating a “chat thread.”

“It’s concerning. That’s a huge step for a supervisor or superintendent to take,” said Sutter Creek resident Dennis Daniels.

In an email to parents, in part, it reads, “The District is aware of the chat thread associated with the Amador Varsity Football Team. At this time, the team is suspended until further notice and three staff members

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Two Dietitians Wonder What’s the Healthiest Way of Eating

September 10, 2022 · 7:00 AM

A couple of dietitians did and massive literature review looking for evidence that diet has an effect on major health conditions such as obesity, diabetes, and cardiovascular disease. Sounds interesting, and similar to my own obsessive review done between 1995 and 2005. It bothers me that “hypertension” is misspelled in the abstract. For the researchers’ conclusions, you have to pay $27.95 USD.

Abstract from the Journal of the Academy of Nutrition and Dietetics:

Appropriate diet can prevent, manage, or reverse noncommunicable health conditions such as obesity, cardiovascular disease, and diabetes. Consequently, the public’s

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Dietitian Questions Healthfulness of the Mediterranean Diet

September 3, 2022 · 7:27 AM

Photo by Pixabay on Pexels.com

Shana Spence, RD, wrote at Self.com:

The Mediterranean diet is constantly lauded in the nutrition world—in fact, US News has named it the “best diet overall” for five years straight—but as a registered dietitian, I think it’s time to think about it a little differently: It’s time to dethrone the Mediterranean diet as being the very best way to eat.

Now, the Mediterranean diet—which emphasizes whole grains and plant foods such as fruits, vegetables, legumes, tree nuts, seeds, and olives, and limits red meat, sugar, and saturated fat—is not

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China General Nuclear Europe Energy – RoSPA Workplace Safety Blog

AtCGN EE LOGO color

the close of a successful 2019 RoSPA Health and Safety Awards, 20% of entries received were from international organizations… that’s more than ever before! From Mauritius to Hong Kong, our awards community continues to grow year after year.CGN info

Based at their head office in Shenzhen, China, we spoke to Huang Yuan Zheng, President of China General Nuclear Europe Energy (CGN EE), about their awards journey towards their first RoSPA Health and Safety Award…


What motivates you/your organization to enter the RoSPA Awards?

RoSPA is an international organization for the prevention of accidents, it is an honor for CGN EE

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The Blue Monday Myth – RoSPA Workplace Safety Blog

‘Blue Monday’ may not be supported by hard evidence, but depression and other mental health issues are a real concern in the workplace.

Before 2005 no-one talked about Blue Monday.

The reason for this is because the idea that the third Monday in the month of January, later dubbed ‘Blue Monday’, was invented in a press release 15 years ago. The method used to develop the concept has since come under a lot of scrutiny, but despite this, a lot of people do suffer with their mental health during the winter.

According to research conducted by pollster YouGov, as many

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To a Mouse – RoSPA Office Security Weblog

This 12 months the beginning of Robert Burns and the Lunar New 12 months fell on the identical date, 25th January. A time for Scots and Asian heritage to be celebrated, a time for reflection and ahead planning.

My favourite Robert Burns poem is ‘To a Mouse’, written in 1785 it tells the story of Burns disturbing a mouse nest while ploughing a area, a panic stricken mouse, its ruined nest and with winter simply across the nook, its world in disarray .

There’s a line within the poem, ‘One of the best laid plans o’mice an’ males gang