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Homemade, Vinegar-Free Ketchup – JennifersKitchen

Have you ever checked the label on the ketchup bottle you get from the grocery store?

Ketchup (aka catsup or catchup) is typically made with high fructose corn syrup (HFCS), vinegar, sugar, spices, and natural flavorings – all of which are damaging to our health.

Plus, commercially-available ketchup gets super processed to remove most or all of the fiber.

The results? A really unhealthful condiment.

How can you have ketchup without all these unhealthful ingredients? Make your own!

Why Make Homemade Ketchup?

With a homemade ketchup, you have control over what goes into it.

No high fructose corn syrup.

No

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driver fatigue – RoSPA Workplace Safety Blog

Experiencing fatigue at work, home or the road can massively increase your chances of being in a fatal or serious accident. With the darker nights and colder weather upon us, you are more likely to feel tired when going about your daily routine.

Fatigue and road accidents

Falling asleep at the wheel is a more prevalent occurrence than most people realize. In 2018 a survey1 revealed of 20,000 motorists, one in eight admitted falling asleep while driving, while 37% said they had been so tired they were frightened they would drop off behind the wheel. Contrary to popular belief,

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Some Newport News parents voice concerns over ‘learning cottages’ at Heritage High School

A Newport News Public Schools spokesperson said the trailers were added “to accommodate the addition of another grade level this school year.”

NEWPORT NEWS, Va. — Some parents in Newport News are voicing safety concerns over a new addition to their children’s school. A parent sent 13News Now photos of a trailer unit behind the campus of Heritage High School.

While leaders are in the process of building a new middle school, Heritage High School continues to house Huntington Middle School. Last year, 6th and 7th graders were housed on part of the top floor.

“To accommodate the addition of

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Highlight on RoSPA’s First Worldwide Awards Ambassador – RoSPA Office Security Weblog

In 2018, RoSPA developed the RoSPA Awards Ambassador scheme, aiming to create a community of people who champion RoSPA’s goal to drive up well being and security requirements by way of the RoSPA’s Worldwide Well being and Security Awards. With greater than 27-years of expertise in OS&H administration, and over half of these spent working abroad, Stephen Storey, who relies in India, was nicely positioned to be RoSPA’s first worldwide awards ambassador. We meet up with him to see what this implies for him.

Stephen Story has spent fifteen years working abroad in OS&H administration within the Center East and

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Right here to assist! – RoSPA Office Security Weblog

Following on from our earlier weblog, We’re with you each step of the best way!, the urge for food to assist and have interaction with RoSPA Awards Entrants extends to the entire RoSPA Well being & Security Awards group.

We caught up with two extra members of the RoSPA group, Julia Small and Letty Hill, to learn how they’re prepared and prepared to lend a serving to hand…


Julia Small
Govt Head of {Qualifications}, Awards and Occasions

For over 15 years, Julia has had oversight of RoSPA’s strong awards procedures, together with the safe on-line entry system utilized by practically

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Fixing Michigan colleges will take time, exhausting work, funding

A notebook and pencil on a desk in a school classroom

Traditionally, our public training system was designed round an agricultural and manufacturing financial system the place solely a highschool diploma was wanted to enter the center class, and college students moved alongside their tutorial careers 12 months after 12 months, like components on an meeting line.

However our world has modified dramatically, and our training system must evolve to maintain tempo.

There have been many well-intentioned makes an attempt at reform over the previous couple of a long time, however none has proved to be sufficient. Regardless of the work of devoted educators and directors, our college students are woefully

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Catch it, Kill it, Bin it… Then What? – RoSPA Office Security Weblog

Core messaging in the course of the COVID -19 pandemic has centered on the function every citizen performs in bringing the state of affairs underneath management. Good hygiene and social distancing have been spoken about extensively and it’s acknowledged that the latter is the first danger management measure.

The function of key employees has additionally been extensively mentioned, corresponding to the worth of NHS employees and care employees, the function of educators and the fast transition to dwelling education. And as I sit right here at dwelling fascinated by the 27million households within the UK on lockdown, and the affect

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psychological well being and wellbeing within the office – RoSPA Office Security Weblog

Greater than ever earlier than, psychological well being is a subject for open dialogue within the media, inside our social circles and naturally at work. Psychological well being and wellbeing is all about how we expect, really feel and behave, and is often brought on by a response to a troublesome life occasion, which could be triggered or made worse by work-related points. Particularly, working in isolation away from managers and colleagues can add stress to a workforce that’s already dealing with a big quantity of stress.

The dimensions of the issue

Globally, an estimated 264 million folks endure from