
Did you know that the average American eats far too much fat? While the fat in nuts, olives, avocados, and similar foods are beneficial for health, oil – the source of most of our fat consumption – increases the risk of breast, colon, and prostate cancer, obesity, heart disease, and digestive issues.
One of the best ways to cut down on fat consumption is to replace fried foods with healthier options – like these No-Oil Baked French Fries!
These Healthy, No-Oil Baked French Fries are one of my family’s all-time favorites.
Are Baked Fries Really Healthy?

It’s unfortunate that potatoes