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Brussels Sprout and Brown Rice Salad

Easy and flavorful sautéed Brussels Sprout and Brown Rice Salad that makes the perfect side dish loaded with garlic, bright lemon flavor and crunchy walnuts!

Easy and flavorful sautéed Brussels Sprout and Brown Rice Salad that makes the perfect side dish loaded with garlic, bright lemon flavor and crunchy walnuts!

This recipe is my take on brussels sprouts, but make it a salad! This dish is garlicky, lemony and the warm fluffy rice tastes amazing with the tender brussels sprout leaves and crunchy walnuts. I am well aware that not everyone is a fan of brussels sprouts (haters where are you??), but I actually find this dish to be a little more palatable for those who don’t really love brussels when the leaves are separated

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Maple Balsamic and Herb Chicken

Moist and juicy chicken breasts marinated in a rich maple balsamic herb glaze, seasoned with fresh herbs, and grilled to perfection for a healthy weeknight meal!

Moist and juicy chicken breasts marinated in a rich maple balsamic herb glaze, seasoned with fresh herbs, and grilled to perfection for a healthy weeknight meal!

We love chicken in our house so I am all about sharing easy chicken recipes! This maple balsamic herb chicken is juicy, incredibly flavorful and makes the perfect healthy weeknight meal! This chicken is also great for meal prep and I love using the leftovers to throw on a salad or over brown rice for simple lunches. This marinade is absolutely delicious made with a mixture of rich balsamic vinegar, a little olive oil,

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Maple Balsamic Herb Dressing – Eat Yourself Skinny

This Maple Balsamic Herb Dressing is fresh, tangy and made in just minutes with only 5 simple ingredients! Perfect for salads, veggies, marinades, and more!

This Maple Balsamic Herb Dressing is fresh, tangy and made in just minutes with only 5 simple ingredients!  Perfect for salads, veggies, marinades, and more!

Balsamic dressings are my go-to dressings for salads whether I’m out at a restaurant or at home and THIS recipe is a keeper! This maple balsamic herb dressing is rich, tangy and tastes amazing drizzled on salads, grilled veggies, as a marinade for chicken, fish or steak, and so much more. It’s also easily made right in your blender in less than 5 minutes so you can easily whip this dressing up any time you’re

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Fear? Not If You Use HEALTH ONLINE COURSES | COURSERA The Right Way!

Health literacy isn’t just for doctors going to medical school, especially in light of the COVID-19 pandemic. Health is an extraordinarily complex topic, including not only the treatment of illness for individuals but also the links between individual wellness and society. As the current crisis is demonstrating so urgently, understanding those connections and the way that illness is spread are critical to protecting public health.

Other links between individual health and society includes the availability of health services, safety of the built environment, emissions of pollution and toxins, and other factors. Protecting the health of people and the communities in

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Candied Maple Walnuts – Eat Yourself Skinny

Sweet and crunchy Candied Maple Walnuts easily made in under 10 minutes with only 4 simple ingredients and naturally sweetened with maple syrup, vanilla and cinnamon! The perfect addition to salads, cheeseboards, desserts or enjoy as a delicious snack!

Sweet and crunchy Candied Maple Walnuts easily made in under 10 minutes with only 4 simple ingredients and naturally sweetened with maple syrup, vanilla and cinnamon!  The perfect addition to salads, cheeseboards, desserts or enjoy as a delicious snack!

If you like snacking on nuts as much as I do then you are going to LOVE these candied maple walnuts! So simple to make and coated in warm, cozy flavors like maple, vanilla and cinnamon. These walnuts make the perfect addition to salads, charcuterie boards, pancakes or waffles, your favorite dessert, or simply enjoy as a delicious snack. Traditional candied