individual health education

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Banana Breakfast Muffins – Eat Yourself Skinny

These Banana Breakfast Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar. Loaded with delicious banana flavor and warm spices for the perfect morning muffin!

These Banana Breakfast Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar. Loaded with delicious banana flavor and warm spices for the perfect morning muffin!

Is there anything better than warm, cozy banana bread?? Well, make them into muffins and you can enjoy them all week! These healthy banana breakfast muffins are moist, super fluffy, and the best part is they are easily made in just 30 minutes. These muffins are made healthier with whole wheat flour, Greek yogurt and naturally sweetened with banana and honey so no sugar needed!

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by Oktavina•
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Strawberry Balsamic Salad – Eat Yourself Skinny

My favorite Strawberry Salad made with leafy greens, fresh strawberries, candied walnuts, and creamy goat cheese all tossed with a rich and tangy maple balsamic dressing!

My favorite Strawberry Salad made with leafy greens, fresh strawberries, candied walnuts, and creamy goat cheese all tossed with a rich and tangy maple balsamic dressing!

Oh how I love a good salad and this is one I hope you will add to your weekly meal rotation! There is just something so delicious about fresh, juicy strawberries and tangy balsamic vinegar, it’s like they were made for each other. While this salad is one of my favorites in the spring and summer months because it’s loaded with vibrant strawberries, this also makes a delicious fall salad thanks to all that

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by Oktavina•
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OnlineMedEd.org

Multiple modalities. One unified voice. That’s what PACE, our proven learning paradigm, is all about. Through consistent and purposeful repetition, the lessons fit together as an interwoven story, and you learn them on a deeper level—as an integrated memory.

Our notes, video lessons, NBME-style questions, and flashcards are curated to do one thing: Make mastering the material—and retrieving the knowledge whenever you need it—easier for learners of all types.

Prime

Written companion notes for every lesson with diagrams, tables, tips, and insights.

Acquire

Video and audio lectures focused on efficient learning to get you prepared for the boards and the

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by Oktavina•