Japanese faces, American hearts

Yoshio Nakamura remembers Dec. 7, 1941. The panic of a nation. The cries for revenge and anger from his neighbors. The sentiments boiled within him, too.

But “Yosh,” as he likes to be called, also recalls the rage directed at people who looked like him in the wake of that day of infamy. The suspicions. The eventual order to leave his home.

That dreaded notice arrived in May 1942. Yosh was a junior in high school in El Monte, California. Just months earlier, inside that blissfully isolated existence unique to teenage academia, his classmates had elected him president of the

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How to Saute without Oil (Dry Saute – NOT in water)

How to Saute Onions without oil

The consumption of oil is associated with a number of diseases, including diabetes, heart disease, cancer, gallbladder disease, and arthritis. But how do you saute without oil?

No water! No broth!

I’ve seen many suggestions/recipes for sauteing in a little water or vegetable broth instead of oil, but (in my opinion) that method just doesn’t do it. The onions taste steamed, not sauteed.

Here’s a method that enables you to brown onions deliciously – without dropping oil. We call this dry saute.

How-to-Saute-without-Oil

How to Saute without Oil

1.Choose the right size pan.

You don’t want to crowd the onions, so

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Wallingford schools report gains in student academics, wellness

WALLINGFORD — Administrators from the high schools and middle schools presented plans for continuing to improve academics and student wellness at this week’s Board of Education Instructional Committee meeting.

Joseph Corso, principal of Lyman Hall High School, and Enzo Zocco, principal of Sheehan High School, started off the presentation with academic updates at the high school level.

Corso said both high schools’ administrators look heavily at PSAT and SAT testing data. The PSAT results show students are improving.

“Our students are continuing to grow,” Corso said. “When they came to us, one of the alarming trends that we saw through

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Dunbar High students receive head start in EMT program

Dunbar High School students take up life-saving skills in class



NONE OF THEM HAVE REGRETS ABOUT SIGNING UP. THE CLASSROOM TURNED MEDICAL TRAINING GROUND ON THE FOURTH FLOOR AT DUNBAR HIGH SCHOOL WOULD YOU NEXT STEP IS WHERE YOU’LL FIND MORE THAN A DOZEN STUDENTS EXPLAINING. COLLECTION THE MOUTH WHAT THEY’RE LEARNING ABOUT SAVING LIVES. THAT’S HOW AND HE GOT HIS NECK. EVERYTHING THAT WE LEARNED HIS CLASS YOU COULD USE LIKE EVERYDAY LIFE DEFINITELY FOR THE CITY THAT WE LIVE IN IS VERY BAD SO WE CAN KIND

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Ultra-Processed Foods May Impair Cognition in Elderly

Processed or ultra-processed?

An article earlier this year in the European Journal of Nutrition reported that high consumption of ultra-processed foods is linked to worse-than-average performance on one particular test of cognitive function in older US adults (60+ years-old) who did not have chronic diseases such as diabetes or cardiovascular disease. The particular test was “Animal Fluency.” Never heard of it? Me either. Keep reading.

The study included 2,700 participants, average age 69. Participants were asked to recall what they ate in the prior 24 hours. Foods were “classified according to NOVA, a food classification based on the extent and

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Two Hospitals Fined for Violation of Medicare’s Price Transparency Law

September 15, 2022 · 7:00 AM

hospital emergency room
Not the offending hospital

I’ve long been an advocate for price transparency in healthcare. The Centers for Medicare and Medicaid Services (aka CMS) has recently taken action that requires hospitals to post their prices online, which should boost competition and help you shop around to save money. If memory serves, the price posting only applies to a limited number of services. I presume the rare hospitals that don’t accept Medicare and Medicaid payments are exempt.

From MedPage Today:

This week [June 2022], CMS handed down their first penalties to two hospitals in Georgia for

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Claiborne High School coach reinstated until end of football season

Several community members gathered at a Claiborne County Board of Education meeting Thursday.

CLAIBORNE COUNTY, Tenn. — A Claiborne County high school coach was reinstated until the end of the football season after he was released from his duties at the end of August, education leaders said on Thursday.

The Claiborne County Board of Education met a Claiborne High School for a board meeting on Thursday. Several parents and community members joined them for the meeting after learning Nathan Medlin was released from his duties.

The district had assigned a new head football coach to the school — Nick Nash.

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2 areas teachers in top 10 for Teacher of the Year | Schools

Two area high school teachers are top-10 finalists for 2023 Indiana Teacher of the Year.

Jason Beer, an English teacher at Homestead High School, and Tara Cocanower, who teaches social studies at Bluffton High School, advanced to the top 10 after being named to the Top 25.

The Indiana Department of Education will announce the teacher of the year this fall. The 10 finalists will be interviewed by a panel of former teachers of the year and department of education staff.

Beer and Cocanower were both named teachers of the year in their respective school districts – Beer in Southwest

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