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Catholic-sponsored Cristo Rey school opens its doors to all

OPINION AND COMMENTARY

Editorials and other Opinion content offer perspectives on issues important to our community and are independent from the work of our newsroom reporters.

Students at Cristo Rey high school in Tampa.

Students at Cristo Rey high school in Tampa.

dosp.org

If you see me especially excited this week, here’s why:

For me, it began percolating seven years ago, and for others even further back.

In the spring of 2015, my friend Mike Fernandez, one of our community’s most generous souls, asked me to look into something called Cristo Rey. I had never heard of it before. That June, I went to New York to see

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Two Dietitians Wonder What’s the Healthiest Way of Eating

September 10, 2022 · 7:00 AM

A couple of dietitians did and massive literature review looking for evidence that diet has an effect on major health conditions such as obesity, diabetes, and cardiovascular disease. Sounds interesting, and similar to my own obsessive review done between 1995 and 2005. It bothers me that “hypertension” is misspelled in the abstract. For the researchers’ conclusions, you have to pay $27.95 USD.

Abstract from the Journal of the Academy of Nutrition and Dietetics:

Appropriate diet can prevent, manage, or reverse noncommunicable health conditions such as obesity, cardiovascular disease, and diabetes. Consequently, the public’s

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Claiborne High School coach reinstated until end of football season

Several community members gathered at a Claiborne County Board of Education meeting Thursday.

CLAIBORNE COUNTY, Tenn. — A Claiborne County high school coach was reinstated until the end of the football season after he was released from his duties at the end of August, education leaders said on Thursday.

The Claiborne County Board of Education met a Claiborne High School for a board meeting on Thursday. Several parents and community members joined them for the meeting after learning Nathan Medlin was released from his duties.

The district had assigned a new head football coach to the school — Nick Nash.

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Nanuet High School cancels first day of classes due to sewage problem

CLARKSTOWN Nanuet Senior High school will be closed on Wednesday the first day of classes due to an issue with the building’s main sewer pipe, according to a statement from Superintendent Kevin McCahill.

There will be no in-person or virtual classes for ninth through 12th graders in the district, and there will be no access to the building for before- or after-school activities, according to the statement posted to the district website. High school Principal Michael Mahoney said the cancellation of classes includes students attending the morning and afternoon CTEC programs at Rockland BOCES.

“We know everyone at the high

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US Women Getting Fatter | Diabetic Mediterranean Diet

September 5, 2022 · 7:00 PM

You men are gaining weight, too!

From the Journal of Obesity:

…. 10-year weight gain is substantially greater in US women compared to men. On average (±SE), women gained 5.4 ± 0.3 kg and 9.2 ± 0.4 percent of their initial weight over the previous 10 years, whereas men gained 2.6 ± 0.2 kg and 3.8 ± 0.3 percent of their initial weight. in general, compared to US men, women gained about twice as much weight (kg) and 2.4 times more weight expressed as a percent of initial weight, over the previous

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I’m not anti-public school. I’m just pro-choice

Stock photo of books in classroom.

Stock photo of books in classroom.

A recent guest column in the Tallahassee Democrat by Leon County Schools Superintendent Rocky Hanna extolled the virtues of a public education while warning of the harm done to that system by education choice scholarships.

I can sum up my reaction to that narrative in one word: Wow.

I’ve worked in private schools for more than 25 years, serving as principal for the last 11 years at Kingdom Life Preparatory Academy, a private, faith-based K-12 school in Tallahassee. I see on a daily basis the difference a private school education makes in the lives

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Dietitian Questions Healthfulness of the Mediterranean Diet

September 3, 2022 · 7:27 AM

Photo by Pixabay on Pexels.com

Shana Spence, RD, wrote at Self.com:

The Mediterranean diet is constantly lauded in the nutrition world—in fact, US News has named it the “best diet overall” for five years straight—but as a registered dietitian, I think it’s time to think about it a little differently: It’s time to dethrone the Mediterranean diet as being the very best way to eat.

Now, the Mediterranean diet—which emphasizes whole grains and plant foods such as fruits, vegetables, legumes, tree nuts, seeds, and olives, and limits red meat, sugar, and saturated fat—is not

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Healthy, No-Oil, Baked Fries – JennifersKitchen

Did you know that the average American eats far too much fat? While the fat in nuts, olives, avocados, and similar foods are beneficial for health, oil – the source of most of our fat consumption – increases the risk of breast, colon, and prostate cancer, obesity, heart disease, and digestive issues.

One of the best ways to cut down on fat consumption is to replace fried foods with healthier options – like these No-Oil Baked French Fries!

These Healthy, No-Oil Baked French Fries are one of my family’s all-time favorites.

Are Baked Fries Really Healthy?

Healthy, No-Oil, Baked Fries

It’s unfortunate that potatoes