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The way ahead for higher education | columnists

Higher education in Indiana is facing a turbulent future. Fewer Hoosiers are graduating from high school, and a declining percentage are going on to college. There are many reasons, including the pandemic, a strong job market, high sticker prices, growing student debt and a belief that many good jobs don’t require a college degree. The bottom line is that higher education needs to change, and fast.

What are colleges and universities to do?

First and foremost, we need to put students first. This may sound obvious, but it can’t be taken for granted. We need to offer academic programs and

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Does Poor Posture Cause Back Pain?

October 24, 2022 · 7:00 AM

Photo by Budgeron Bach on Pexels.com

No, according to these three credentialed experts at The Conversations. A snippet:

There is a common belief that “good” posture is important to protect the spine from damage, as well as preventing and treating back pain. Good posture is commonly defined as sitting “upright”, standing “tall and aligned”, and lifting with a squat technique and “straight back”.

alternatively, “slump” sitting, “slouch” standing and lifting with a “round back” or stooped posture are frequently warned against. This view is widely held by people with and without back pain,