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Does Poor Posture Cause Back Pain?

October 24, 2022 · 7:00 AM

Photo by Budgeron Bach on Pexels.com

No, according to these three credentialed experts at The Conversations. A snippet:

There is a common belief that “good” posture is important to protect the spine from damage, as well as preventing and treating back pain. Good posture is commonly defined as sitting “upright”, standing “tall and aligned”, and lifting with a squat technique and “straight back”.

alternatively, “slump” sitting, “slouch” standing and lifting with a “round back” or stooped posture are frequently warned against. This view is widely held by people with and without back pain,

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by Oktavina•
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Randolph High School investigating gender locker room dispute

RANDOLPH, Vt. (WCAX) – Randolph High Schools girl’s volleyball team has been banned from its own locker room while school officials investigate a conflict involving a transgender student on the team.

Vermont education policy says students can play sports and use the locker room corresponding to their gender. But some members of the Randolph girl’s volleyball team objected to having a transgender teammate in the room while they were changing.

“It’s a huge thing. Everyone’s asking, ‘So, why aren’t you allowed in the locker room?’” said Blake Allen, who along with her fellow teammates are currently barred from using the

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by Oktavina•