upper secondary school

Some Fad Diets Are Better Than Others

28/09/2022Oktavina

September 27, 2022 · 7:00 AM

Paleobetic Diet, Steve Parker MD, paleo diet, Paleolithic diet, diabetes, diabetic diet — Original bare bones e-book cover

Frontiers In Nutrition in July, 2022, published “Fad Diets: Facts and Fiction.” Thank you, FIN, for making it available at no cost. The authors are based in Pakistan and Romania. They attempted to summarize the literature on popular fad diets. I am shocked that they included the Mediterranean diet. Read the article and 134 references then form your own opinion. Some snippets:

Regarding the Atkins Diet: “AD provides several benefits including weight reduction and cardio-metabolic health improvement, but limited evidence exists as compliance is the major barrier to this

Catholic-sponsored Cristo Rey school opens its doors to all

13/09/2022Oktavina

Students at Cristo Rey high school in Tampa.

dosp.org

If you see me especially excited this week, here’s why:

For me, it began percolating seven years ago, and for others even further back.

In the spring of 2015, my friend Mike Fernandez, one of our community’s most generous souls, asked me to look into something called Cristo Rey. I had never heard of it before. That June, I went to New York to see

Claiborne High School coach reinstated until end of football season

09/09/2022Oktavina

Several community members gathered at a Claiborne County Board of Education meeting Thursday.

CLAIBORNE COUNTY, Tenn. — A Claiborne County high school coach was reinstated until the end of the football season after he was released from his duties at the end of August, education leaders said on Thursday.

The Claiborne County Board of Education met a Claiborne High School for a board meeting on Thursday. Several parents and community members joined them for the meeting after learning Nathan Medlin was released from his duties.

The district had assigned a new head football coach to the school — Nick Nash.

Sugar-Free Berry Breakfast Bars (with frozen berries)

01/09/2022Oktavina

Berry-Breakfast-Bars-2.2

Put that cereal down! These Sugar-Free Berry Breakfast Bars are gonna change your breakfast game this summer.

Why you’ll love this recipe

It’s made with easy-to-find ingredients.

It’s sugar-free. No white sugar. No “unrefined” sugar. No honey. No stevia. No maple syrup.

It’s so good-for-you, you can eat it for breakfast. every day.

It’s gluten-free.

It’s easy to make.

It’s loaded with anti-oxidants and other nutrients

Berries Good Health Benefits of Berries

Sugar-Free Berry Bars

Berries provide you with a number of benefits for your health.

1. Berries can help with weight loss.

2. Berries can help keep blood sugar and insulin levels

Managing the risk of ‘grey fleet’ – RoSPA Workplace Safety Blog

30/08/2022Oktavina

With the growing trend for online shopping, next-day delivery and the retail/hospitality experience showing no signs of slowing down, businesses frequently need to recruit extra staff to meet increased demand (particularly in the run up to Christmas). A major national newspaper has reported that approximately 250,000 temporary positions will be on offer over the festive period and not just in restaurants, bars and shops, but also in warehouses and delivery.

Yodel, the courier giant recently announced they need an extra 1,500 temporary staff nationwide, including HGV class 1 drivers, warehouse operatives, van drivers and couriers to fulfill client demand. With

driver fatigue – RoSPA Workplace Safety Blog

28/08/2022Oktavina

Experiencing fatigue at work, home or the road can massively increase your chances of being in a fatal or serious accident. With the darker nights and colder weather upon us, you are more likely to feel tired when going about your daily routine.

Fatigue and road accidents

Falling asleep at the wheel is a more prevalent occurrence than most people realize. In 2018 a survey¹ revealed of 20,000 motorists, one in eight admitted falling asleep while driving, while 37% said they had been so tired they were frightened they would drop off behind the wheel. Contrary to popular belief,

Staying protected on the street in a gig economic system – RoSPA Office Security Weblog

18/08/2022Oktavina

For those who’ve ever pushed a automotive or ridden a bike on a short-term contract, chances are high you have participated within the gig economic system. Actually, hundreds of thousands of adults within the UK are actually members within the system as drivers and riders, whether or not they’re conscious of it or not. However how will you and different street customers keep protected?

What’s the gig economic system?

The time period ‘gig economic system’ is used to explain the 1.1 million folks within the UK who work in a free market system wherein short-term positions are widespread place. The