The right way to Implement Disc Golf Curriculum in Colleges – PHE America

I grew up a three-sport athlete, however I at all times had a love of out of doors recreation – particularly rafting, mountain biking, and snowboarding. Sadly, with a restricted earnings and the time constraints related to being a university pupil, it was exhausting to get away for prolonged intervals of time to do these actions.

Photo Credit: Santeri Viinamäki
Photograph Credit score: Santeri Viinamäki

Once I first performed disc golf, I used to be shocked to learn the way cheap the sport was. Then I used to be amazed at how a lot it was like certainly one of my favourite video games

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Controlling Your Candy Tooth With Candy & Easy Ontario Apple Snacks – Osinga Diet

A snack is at all times full with a crunchy and candy apple deal with! Right now I am showingcasing three easy apple recipes, that assist to regulate your candy tooth!

This publish was developed in partnership with Ontario Apple Growers and Produce Made Easy. Ontario apples may be loved all 12 months spherical and actually are the right snack – no prep work required! Nonetheless, these three snacks that I’ve right here do not take any time in any respect to make. Which one would you strive?

Yogurt Apple Donuts

  • 1 Apple (I used honey crisp)
  • 1/2 cup Vanilla
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The Position of Caffeine in Bodily Exercise – Osinga Vitamin

Caffeine is a software that I take advantage of on days after I run or play soccer. I definitely do discover a profit to consuming caffeine earlier than and through these intervals of bodily exercise. Nonetheless, I’m additionally conscious that you will need to be conscious of my caffeine consumption.

At present we’re speaking in regards to the function of caffeine in bodily exercise – why it is useful, the right way to use it and when to make use of it.

As a part of Caffeine Consciousness Month. I am teaming up with the Canadian Beverage Affiliation to current

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Three Simple Summer season Plant-Based mostly Recipes With American Candy Potatoes – Osinga Diet

In search of some simple, tasty and nutritious summer season meal inspo? I received you! Save this publish for 3 incredible recipes made with American Candy Potatoes and share it with a pal.

Why did I take advantage of candy potatoes in these recipes? Candy potatoes are a flexible vegetable that may be included into many dishes, and American candy potatoes deliver wholesome vitamins and taste to meals. Attributable to a shorter rising season, there’s a very restricted provide of candy potatoes grown in Canada. Because of this, American candy potatoes are extra available and Canadians can discover them year-round

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Striving to be a Superhero Physical Education Teacher – PHE America

What would the perfect physical education teacher do? Have you ever asked yourself this question? Who do you picture when you think of the perfect teacher? Maybe like me, you picture someone made up of a combination of all the great teachers you’ve ever met, all wrapped up into one incredible superhero package?

Superhero cape

Years ago, I fleetingly believed I was on top of the teaching game, perhaps even on my way toward superhero status, until I humbly learned the benchmark I was measuring myself against was outdated and missing major components. My students liked me and they loved physical education,

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A Practical Approach to Confidence – PHE America

(3 minute Read)

When I study confidence, I always come away with two distinct themes and one troubling thought. First, it is obvious that confidence is important, so important that even when we are tricked into making it, we perform better (Vealey & Chase, 2008). Second, it is almost always described as a feeling (Burton & Raedeke, 2008; Vealey & Chase, 2008; Zinsser, Bunker, & Williams, 2010). The part that always troubled me was why we would leave something so important up to how we feel about it. After all, the only time confidence matters is when it is tested

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Things to Consider in Starting a New School Year – PHE America

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As we move back into our teaching/coaching roles with the start of another school year, it is appropriate to look back, but we must be prepared to move forward. For many, these last few years have caused personal and professional challenges and undue stress for staff, students, and athletes. COVID has redefined educational/coaching practices and not for the ‘best’ . . .

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Educational testing is just now yielding data on student drop in performance in reading and math scores. Conflict in/out of the classroom and in the sports arena is illustrated daily in the news. Yet, as it has been

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