Caring for Area – PHE America

It has change into wildly obvious that neglect results in destruction. The planet, the houseless, our bodies, trauma, younger folks. ( I may add the aged or simply ‘folks’ there as effectively, however older folks are inclined to have and wish to preserve, and don’t need upheaval to complicate issues. In addition they usually haven’t got the vitality.) After I returned from my two-month depart, the storage closet and mat room have been in shambles. Two of my feminine college students advised me how they organized the tools closet for me, then discovered it a multitude the subsequent day.

Continue Reading

Happy Holidays! – PHE America

Continue Reading

Protecting Athlete Wellness in the Hyper-Competitive World of Sports – PHE America

Sport is captivating. Engaging in it elicits strong emotions for many people, like passion, excitement, and love. Sport is so central to many people’s lives that it impacts the choices participants and spectators make about how they live. For example, practice and game schedules often determine how one’s days, weeks, and even vacations are planned. In addition, the great value is placed on the role of sport in our lives. Sport is argued to be a place where people can learn and practice socially valued behaviors such as teamwork, perseverance and hard work; all characteristics are also used to describe

Continue Reading

Things to Consider in Starting a New School Year – PHE America

children_school_laughing_fun_happiness_education_elementary_childhood-759682

As we move back into our teaching/coaching roles with the start of another school year, it is appropriate to look back, but we must be prepared to move forward. For many, these last few years have caused personal and professional challenges and undue stress for staff, students, and athletes. COVID has redefined educational/coaching practices and not for the ‘best’ . . .

Y_Ties_Banner_2

Educational testing is just now yielding data on student drop in performance in reading and math scores. Conflict in/out of the classroom and in the sports arena is illustrated daily in the news. Yet, as it has been

Continue Reading

Old School MARIA THOUGHTS PHYSIQUE WELL BEING

I like my protein sparing bread and I like a BLT! So I married the two recipes and created a scrumptious keto Crostini!

My recipe is ideal for a summer time celebration!

One in all my tricks to make the keto way of life simpler is to plan forward! I at all times have my protein sparing bread in my freezer for straightforward meals! All I needed to do was take the protein sparing bread out of the freezer and high it with bacon, lettuce and tomato!

HOW TO MAKE PROTEIN SPARING BREAD BLT CROSTINI

To make my protein sparing

Continue Reading

Maria Thoughts Physique Well being

In the summertime I at all times have a couple of herbs rising in my windowsill. I at all times have chives! Chives are enjoyable to develop and I really like utilizing their lovely edible flowers in a dish.

Don’t be afraid of the fish sauce in my recipe! Fish sauce provides umami which is that particular indescribable scrumptious taste in meals! Click on HERE to search out!

If you have not seen, I don’t permit promoting on my website.

I simply did not agree with among the merchandise that have been marketed. They have been keto merchandise, however they

Continue Reading