The Basalt High School cross country team got its season underway on Saturday with its home meet, the Longhorn Invitational at Crown Mountain Park. The highlight came in the girls race, won by BHS senior standout Ava Lane in 19 minutes, 16.4 seconds. Not competing was her senior teammate, Katelyn Maley, the two-time defending Class 3A state champion.
Fruita Monument junior Ella Unrein
To win a RoSPA Health and Safety Award is by no means an easy feat. Last year alone, we received close to 2,000 entries from across the globe. To achieve one gold achievement 
award is a fantastic accolade for your organization… however, to continue that winning streak year after year is outstanding. In 2019, Nottingham based civil and electrical engineering firm J. McCann & Co. Ltd did just that and achieved their fourth RoSPA Gold Achievement Award (and they couldn’t be more delighted).
An Achievement Award truly is the accolade that safety professionals across all industries aspire to. In our
MILWAUKEE — North Division Excessive Faculty Principal, Keith Carrington handed away unexpectedly after a medical complication Monday.
Carrington was a husband, father, and mentor to the neighborhood, devoted to citing the subsequent era by way of training. He labored as an educator with Milwaukee Public Colleges (MPS) for 25 years impacting the lives of hundreds.
Submitted
“He was the face of a constructive African American man. He was a father to many youngsters who did not have these father figures and simply an advocate for
Traditionally, our public training system was designed round an agricultural and manufacturing financial system the place solely a highschool diploma was wanted to enter the center class, and college students moved alongside their tutorial careers 12 months after 12 months, like components on an meeting line.
However our world has modified dramatically, and our training system must evolve to maintain tempo.
There have been many well-intentioned makes an attempt at reform over the previous couple of a long time, however none has proved to be sufficient. Regardless of the work of devoted educators and directors, our college students are woefully
Within the UK, one of many few development sectors throughout the COVID-19 pandemic has been transportation companies and specifically, meals supply.
By the tip of March 2020, income within the UK on-line groceries supply section was up by 11.5% in contrast with Jan-March within the earlier yr. Regardless of the quantity of site visitors on our roads falling to ranges not seen since 1955 throughout the pandemic, the variety of folks driving for work to ship meals and different objects has elevated.
In the identical month, Tesco added greater than 200 new vans and employed one other 2,500 drivers. Different
December 12, 2022 · 7:00 AM
A few months ago I ran across a thoughtful article by Morris van de Camp entitled Love Drinking Less. It’s well worth a read if your alcohol consumption is out of control or heading that way.
Alcohol is a two-edged sword. On the one hand it makes life fun and turns strangers into intimate friends in the course of an evening; on the other, it makes a person dysfunctional. Very dysfunctional. Productive time is lost, relationships are damaged, and health is harmed.
I cannot say
The consumption of oil is associated with a number of diseases, including diabetes, heart disease, cancer, gallbladder disease, and arthritis. But how do you saute without oil?
I’ve seen many suggestions/recipes for sauteing in a little water or vegetable broth instead of oil, but (in my opinion) that method just doesn’t do it. The onions taste steamed, not sauteed.
Here’s a method that enables you to brown onions deliciously – without dropping oil. We call this dry saute.
You don’t want to crowd the onions, so
November 10, 2022 · 7:00 AM
Myopia, aka nearsightedness, is extremely common and can start in childhood or young adults. Over time it can lead to early-onset cataracts, retinal detachment, and glaucoma. MedPageToday has an eye-opening article on treatments that can prevent myopia progression and complications. For example:
Common evidence-based treatments that offer both statistically significant and clinically meaningful efficacy include daytime multifocal soft contact lenses (MFSCL), overnight orthokeratology (ortho-k), and topical low dose atropine (LDA). Novel spectacle lenses also showed a promising myopia-inhibiting effect, although with limited availability in the US at the
