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Overweight US Adolescents Eat More Ultra-Processed Foods

September 21, 2022 · 7:00 PM

“One little piece won’t hurt . . .”

An article in the Journal of the Academy of Nutrition and Dietetics found an association between overweight/obesity and consumption of ultra–processed foods in US adolescents.

The study looked at 3,600 adolescents who reported their food intake over a 24-hour period. The results are pretty strong: the more ultra-processed food consumed, the greater the odds of overweight and obesity.

Jan at The Low Carb Diabetic blog reported that:

Ultra-processed foods make up ‘two-thirds of calories consumed by children and teens’
Experts from Tufts University in Massachusetts studied