high school education degree

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Two Dietitians Wonder What’s the Healthiest Way of Eating

September 10, 2022 · 7:00 AM

A couple of dietitians did and massive literature review looking for evidence that diet has an effect on major health conditions such as obesity, diabetes, and cardiovascular disease. Sounds interesting, and similar to my own obsessive review done between 1995 and 2005. It bothers me that “hypertension” is misspelled in the abstract. For the researchers’ conclusions, you have to pay $27.95 USD.

Abstract from the Journal of the Academy of Nutrition and Dietetics:

Appropriate diet can prevent, manage, or reverse noncommunicable health conditions such as obesity, cardiovascular disease, and diabetes. Consequently, the public’s

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by Oktavina•
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Healthy, No-Oil, Baked Fries – JennifersKitchen

Did you know that the average American eats far too much fat? While the fat in nuts, olives, avocados, and similar foods are beneficial for health, oil – the source of most of our fat consumption – increases the risk of breast, colon, and prostate cancer, obesity, heart disease, and digestive issues.

One of the best ways to cut down on fat consumption is to replace fried foods with healthier options – like these No-Oil Baked French Fries!

These Healthy, No-Oil Baked French Fries are one of my family’s all-time favorites.

Are Baked Fries Really Healthy?

Healthy, No-Oil, Baked Fries

It’s unfortunate that potatoes

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by Oktavina•
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2 areas teachers in top 10 for Teacher of the Year | Schools

Two area high school teachers are top-10 finalists for 2023 Indiana Teacher of the Year.

Jason Beer, an English teacher at Homestead High School, and Tara Cocanower, who teaches social studies at Bluffton High School, advanced to the top 10 after being named to the Top 25.

The Indiana Department of Education will announce the teacher of the year this fall. The 10 finalists will be interviewed by a panel of former teachers of the year and department of education staff.

Beer and Cocanower were both named teachers of the year in their respective school districts – Beer in Southwest

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by Oktavina•