health education process

Friendships That Boost Our Well-Being

06/12/2022Oktavina

“There are no true friends.” We may sometimes hear the phrase from those around us or think it ourselves, trying to wall off our feelings and avoid a possible disappointment or betrayal. But opening our heart and putting a person in our life is much more important for our health than we think.

Friendship has been a source of inspiration for thousands of hits, books and poems. It has been the subject of popular TV series, such as “Friends” which is considered the most successful of all time. No matter how cliche it sounds, friendship is a sacred concept and

How To Choose The Best Seller Of Wholesale Dispensary Supplies

03/12/2022Oktavina

It might be hard to start and grow a wholesale dispensary. It might take a lot of work to run and improve the wholesale dispensary supplies business’s day-to-day operations, marketing, finance, resources, shipping, business strategy, and other matters. But you won’t really know how well your work is paying off until you start making enough sales. Since the cannabis market is growing, now is a great time to join it.

But what if you want to move forward quickly? Is there a way to fix it? I think there is. A Reliable wholesale dispensary supplies suppliers could give you an

Creamy Butternut Squash Mac and Cheese

03/10/2022Oktavina

This One Pot Butternut Squash Mac and Cheese is rich, extra creamy, and loaded with so much incredible flavor! Easily made in just 30 minutes for a cozy weeknight dinner the whole family will love!

This One Pot Butternut Squash Mac and Cheese is rich, extra creamy, and loaded with so much incredible flavor! Easily made in just 30 minutes for a cozy weeknight dinner the whole family will love!

It doesn’t get much better than rich and creamy macaroni and cheese on a cozy fall day, but did you know this dish is loaded with a whole pound of butternut squash?! Not only does butternut squash add such a delicious flavor to this mac and cheese, but it gives this dish such a beautiful golden color and makes the sauce extra silky smooth and

One Pot Spicy Sausage Soup

30/09/2022Oktavina

This One Pot Spicy Sausage Soup is hearty, loaded with a variety of vegetables and leafy kale, all simmered in flavorful beef broth, diced tomatoes and yes, a whole jar of salsa!

This One Pot Spicy Sausage and Kale Soup is hearty, loaded with a variety of vegetables and leafy kale, all simmered in flavorful beef broth, diced tomatoes and yes, a whole jar of salsa!

It’s finally cozy soup season and this one pot spicy sausage soup is PACKED with flavor! So many vegetables, spicy Italian sausage, and leafy kale all mixed with flavorful beef broth, diced tomatoes and yes, a whole jar of salsa! If you like a lot of heat then you’ll definitely want to use a hot sausage along with a spicy salsa, but for those of you who prefer

Healthy Pumpkin Zucchini Bread – Eat Yourself Skinny

16/09/2022Oktavina

Healthy Pumpkin Zucchini Bread that is moist, fluffy and made healthier with whole wheat flour, Greek yogurt, shredded zucchini and zero butter or refined sugar. Loaded with warm flavors and studded with chunks of chocolate in every bite!

It’s almost pumpkin spice season and what better way to kick off my favorite time of year than with a moist and delicious pumpkin zucchini bread! This recipe is healthier than typical pumpkin breads as we are using 100% whole grains, hidden veggies, Greek yogurt, coconut oil in place of butter and sweetened with maple syrup instead of refined sugar. Insane pumpkin

4 Ways You Can Grow Your Creativity Using HEALTH ONLINE COURSES

09/09/2022Oktavina

Health literacy isn’t just for doctors going to medical school, especially in light of the COVID-19 pandemic. Health is an extraordinarily complex topic, including not only the treatment of illness for individuals but also the links between individual wellness and society. As the current crisis is demonstrating so urgently, understanding those connections and the way that illness is spread are critical to protecting public health.

Other links between individual health and society includes the availability of health services, safety of the built environment, emissions of pollution and toxins, and other factors. Protecting the health of people and the communities in

Apple Cinnamon Baked Oatmeal – Eat Yourself Skinny

31/08/2022Oktavina

This Apple Cinnamon Baked Oatmeal is a cozy breakfast made with wholesome oats, shredded apples, and warm spices while naturally sweetened with maple syrup and plump raisins! We also topped this with crunchy pecans and a delicious maple cream cheese glaze!

Note: This post first appeared on December 11, 2012. It has been updated with bright new photos, but it’s still the same delicious recipe you all love!

Trust me when I say this is EVERYTHING you want for breakfast. Wholesome oats, chunks of delicious apples, warm spices, naturally sweetened with maple syrup and plump raisins all drizzled with a