health education and promotion

Favourite 4th of July Recipes

28/08/2024Oktavina

Rejoice the 4th of July vacation with my favourite more healthy recipes good for an all-American unfold! All the pieces from appetizers, mains, aspect dishes, desserts and festive cocktails!

Celebrate the 4th of July holiday with my favorite healthier recipes perfect for an all-American spread! Everything from appetizers, mains, side dishes, desserts and festive cocktails!

There’s nothing extra enjoyable than a crimson, white and blue all-American unfold in the case of internet hosting the 4th of July weekend! I like utilizing meals to have fun holidays and there are such a lot of colourful (and scrumptious) choices in the case of selecting recipes on your gathering. Vibrant, vibrant berries and colourful veggies make the right addition to all the recent canines and barbecue that’s served

Cilantro Lime Dressing – Eat Your self Skinny

06/08/2024Oktavina

Shiny and tangy Cilantro Lime Dressing made with contemporary substances and simply thrown collectively in simply 5 minutes with a lot scrumptious taste! Good for salads, veggies, hen, fish, tacos and extra!

Bright and tangy Cilantro Lime Dressing made with fresh ingredients and easily thrown together in just 5 minutes with so much delicious flavor! Perfect for salads, veggies, chicken, fish, tacos and more!

Do-it-yourself dressings are so easy to throw collectively and this cilantro lime dressing is an absolute favourite in the course of the summer season. This dressing is shiny, zesty and tastes wonderful drizzled on salads, grilled veggies, as a marinade for hen, fish or shrimp, on tacos, and a lot extra. It is also simply made proper in your blender in lower than 5 minutes so you may

Best Public Health Courses Online [2023]

03/01/2023Oktavina

The COVID-19 pandemic has thrust public health experts into the spotlight, as policy makers and the public alike turn to them for guidance on how to navigate this unprecedented crisis. For example, the Director of the National Institute of Allergy and Infectious Disease, Dr. Anthony Fauci, has become a household name for advising the federal government on its response to COVID-19 as part of his distinguished career guiding six US Presidents on numerous domestic and global public health issues.

In other cases, public health professionals’ work often takes place “behind the scenes” of healthcare, providing the research, education, and expertise

How Our Body Reacts To A Long-Haul Flight

22/12/2022Oktavina

In a few years, direct flights lasting 20 hours will possibly be a reality. On such occasions, we wonder how we could keep ourselves as healthy and fit as possible on a very long air journey.

The announcement by various airlines that from 2025 they will be able to offer direct flights from Australia to the US and Europe has opened a new debate about how much the human body can withstand in the air – mentally and physically.

In particular, the non-stop flights will last 20 hours and will concern the trips from Sydney to New York and London.

Asian Ground Turkey and Green Bean Stir Fry

12/09/2022Oktavina

Quick and flavorful Ground Turkey and Green Bean Stir Fry easily made in under 20 minutes all in one pan! Lean ground turkey with crisp green beans all tossed together in the most delicious Asian-inspired sauce that’s better than take-out!

I love an easy weeknight dish and trust me, this is way better than take-out! This Asian ground turkey and green bean stir fry is a recipe that we literally make on a weekly basis because of how quick it all comes together. Lean ground turkey with crisp green beans all tossed together with garlic, onions and the most delicious

Healthy Apple Cinnamon Muffins – Eat Yourself Skinny

26/08/2022Oktavina

These Healthy Apple Cinnamon Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar. Loaded with delicious chunks of apple and warm spices for the perfect fall muffin!

These Healthy Apple Cinnamon Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar! Loaded with delicious chunks of apple and warm spices for the perfect fall muffin!

It’s officially apple season which means let the fall baking begin! These healthy apple cinnamon muffins are truly the only muffins you need to bake this season and they are so. dang. delicious. Perfectly fluffy, loaded with fresh chunks of apple and warm spices, and are the perfect cozy treat for your family this weekend. The best part about these muffins are that